Make a plan and watch God laugh… That’s what they say, right? We had to take care of some errands yesterday afternoon that took us quite far from our house. By the time we finished it was rush-hour and we were clear across town. Instead of fighting traffic we just hung out and met friends.
Compounded by the fact that we had been on our feet all afternoon, we were physically exhausted. At dinner we both popped pain-killers. Something we really never do. Taking to the pavement in Summer temperatures really took it out of us. It was truly an equivalent to running.
On top of ditching the run we met our friends and each had a beer. Tsk, tsk, tsk…. I know, we shouldn’t have. We don’t even drink often. But, somehow watching what we eat and trying to exercise regularly makes me want to drink.
The good news. We ate smart and just splurged on a little frozen yogurt to cool down from the heat. But, no running yesterday.
What do you splurge on when you’re trying to lose weight?
….am I allowed to say “everything”? 😉
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Haha… so dangerous!l
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Sweets. I don’t drink – gave it up years ago because I’d rather eat my points (weight watchers).
Sometimes plans have to change; that’s life. And nothing wrong with an indulgence as long as it isn’t too often & enjoyed with no guilt!
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I am good at indulging but I will have to work on not having guilt 😦
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It takes work! But worth it in the end. Like anything.
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Desserts are my favorite!
Enjoying a treat once in a while is good for you! 🍪
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That is very easy advice to follow! 🙂
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I always like the saying “the best laid plans often go awry”! You earned that beer! It’s why we work so hard!!
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bagels!!!!
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good choice!
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Beer and ice cream are the recovery foods of champions! No, they’re not. But they’re my recovery foods. 🙂 Don’t feel bad. Once in a while we all need a treat. 🙂
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Glad you enjoyed your beer. The nutritionist at my gym put it this way, ” a glass of wine is fine. Not the bottle.” Lol
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That is too cute!
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I splurge on pizza. But frozen yogurt is amazing during the summer, makes it harder to say no!
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Chocolate… White…yes…:)
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Ice cream, I love ice cream!
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