I know you probably think this blog has more in common with the weather report than a woman trying to lose weight by running if you have been keeping up to date, but ever since I started running I have been paying more attention to it. Good weather means a high chance of a good run. Hot and humid means the chances are rather meager.
In a nutshell, this week has felt like I am living in the armpit of an ogre that is sweating while running. But at least someone is running, which brings me to my main point.
We have not been running much this week. The humidity is 80%, and it is not even a little windy. On top of this we are having a heat wave until next Tuesday.
Walking outside is miserable, let alone running. I really want to run, so it is a bit torturous being side-lined by something as seemingly inoccuous as the weather.
I think it is time to try yoga. Indoors. With air conditioning. Or maybe I will practice my couch potato skills… So, no running in the past few days, but I miss it.
Does hot weather stop you from running?